THE 9010F PROGRAM IS LIMITED TO ONLY 50 STUDENTS... APPLY NOW TO SEE IF THERE IS ANY OPENINGS ! 

"WE ONLY WORK WITH THE RIGHT MEN ..."


Without low carb diets, only needing to train for 120mins a week and no endless amounts of cardio needed.

Discover how you can role back the years while I guide you to get in the best shape of your life, cut out the fads, the fluff and deliver you a permanent fat loss result.  

THE 9010F PROGRAM IS LIMITED TO ONLY 50 STUDENTS... APPLY NOW TO SEE IF THERE IS ANY OPENINGS ! 

"WE ONLY WORK WITH THE RIGHT MEN ..."

Are you a high achieving man looking to dominate your health, longevity, performance, be a role model for your kids and roll back your years ??

Then You're about to find out and join 1000s of men who have transformed their lives, their marriage, become better fathers and take a huge leap towards profound certainty, clarity and massive self confidence. 

AS FEATURED IN

CHECK OUT SOME SUCCESS STORIES...

LIFE CHANGING RESULTS IN 90 DAYS

Using the lactic acid training system to burn more fat during your workouts.

27kg DROPPED IN ONLY 90 DAYS

A TRANSFORMATION NOT ONLY IN MY PHYSIQUE BUT IN PRODUCTIVITY

Check Out MORE SUCCESS STORIES...

STILL EATING THE FOODS HE ENJOYS

CHECK OUT SOME SUCCESS STORIES...

We use proven research to guarantee you boost testosterone, your self esteem, sky rocket your performance and energy.

The Metabolic Accelerator™️ 
Is formed using science based training that will only need you to commit to 35-40mins sessions 3 times a week so you're not living in the gym and without needing to spend hours doing cardio.

The training system will rapidly burn fat, build strength, muscle, weaponize your sex drive and maintain results permentley.

This journey has proven to create certainty, confidence and guidance to take a massive forward step in your life, your marriage, career and fatherhood.

Check Out MORE SUCCESS STORIES...

The accountability system will get you unstuck when times get tough, you'll join other men in the group who are struggling just like you.

FREQUENTLY ASKED QUESTIONS

  How soon will I start losing weight?

Each week you lose between 0.4-2kg if fat loss is your goal

 Do you have any type of guarantee?

Check out the next page of my proven methods and client results. 

FAT LOSS is guaranteed or I'll give you your money back.

   What does your coaching program teach?

How to stay lean all year round and to find out how your body works. One of my goals is make sure I educate you so you implement what I teach forever.

  How is this different than all the other workout programs I’ve already tried?

Results are guaranteed and we do whatever it takes for you to achieve your end goal. I'm very hands on and easy to contact.

  Is it really possible to lose weight if I’m over 40 and have 3 kids?

This is the perfect time, my best results are from middle aged busy men who want to get lean. Age is just number my friend :)

   How exactly do you help?

I am available 24/7 through email, WhatsApp and our weekly video calls. The plan will need tweaking at some point - I'm here to make sure you follow through with your goal.

I give you the tools you need to succeed.

   Will I get the support I need when my body stops changing?

Absolutely, this is why trainSHARPE is results based only. I do what ever it takes to manipulate the plan until you're happy.

  Can I pay you after I lose the weight?

Can I treble the price then? you won't recognize yourself after 90 days.

  Can I find the foods you give anywhere ?

Yes absolutely, I design all plans with the foods you enjoy, like the most and what fits best into your lifestyle. Simplicity !

  How do I know if I’m ready to join your program? I feel I am way too busy with my work and kids. I hardly have time to take a shower.

This is exactly why you need help, I take all the thinking and stress away from you. By tailoring plans around your lifestyle.

  Do you believe in rapid fat loss or slow and steady?

Slow and steady wins the race. To fast leads to losing muscle mass and causes an aggressive rebound after the plan ( you'll add the weight back plus more)

   I’ve hired other ‘online fitness coaches’ and didn’t get results. How do I know this will work?

Yes this annoys me - awful coaches damaging peoples body with quick fixes. You're in safe hands buddy
Results are guaranteed - or money back guaranteed.


   I’m scared to invest.

Investing in yourself is priceless. It's the best investment a man can make. To be honest, if money is a factor then the program is not for you. I coach serious and ambitious men only.

 I am just coming back after an injury. Can you still help me?

Yes, I tailor all programs to accommodate all abilities. We'd have to have a call first to see how I can help.

  I am afraid to try another workout routine… I’ve tried so many...

Have you tracked periodization, tried to mix strength & hypertrophy training in the same session, pushed your lactate acid threshold to the max so you burn more fat and been coached by anyone who has a proven method ?

  How do I keep losing weight after I hit a plateau?

I manipulate training/energy output and adjust calories so that doesn't happen. Every one experiences different outcomes - that's why I'm here. To make sure you don't hit a plateau.

  Do you include check in’s to make sure I’m staying on track?

Most definitely ! This is my favorite part of the week. we have weekly calls and you have unlimited access to me on my private number.

  Do I need to train at a gym or can can I train from home?

I only design personal coaching plans that are gym based.

   What if I’m skinny fat and I need to get rid of my belly and shape up?

The goal is always train to get strong and eat to perform.
The belly would go very quickly.

  How long does your program last?

A minimum of 12 weeks

  Is there a discount if you pay-in-full?

For 6 Months upfront yes- after the 90 days id set you up on my reverse 90 day reverse diet and lean mass building system.

  I have never hired a fitness coach and it’s intimidating. Shouldn’t I make some progress on my own first?

This will take you even longer to achieve any sort of progress. 
Save time and get it right on the first attempt.
I will save you one year of trying to figure it out

  How will I know what the exercises are?

All plans come with exercise video demonstration.

  What if I have food allergies? Will you force me to eat what’s on your meal plan?

I aim to make your life as easy as possible and design the plan around what you like.

  Can I still drink wine on the weekends?

Yes, if its accounted for in your calorie intake

   I travel like crazy and always blow my diet on the road. Can you still help?

I plan everything around your lifestyle and find solutions so this doesn't happen

   How do I pay and lock in my spot?

I can do that over the phone

  Can I speak to someone before I make a final decision?

Let's talk about it on our free strategy call. 

FREQUENTLY ASKED QUESTIONS

  How soon will I start losing weight?

Each week the goal would be to lose between 0.4-2kg of fat. Fat loss, not weight loss !

 Do you have any type of guarantee?

Check out the next page of my proven methods and client results. 

FAT LOSS is guaranteed or I'll give you your money back.

   What does your coaching program teach?

How to stay lean all year round and to find out how your body works. One of my goals is make sure I educate you so you implement what I teach forever.

  How is this different than all the other workout programs I’ve already tried?

Results are guaranteed and we do whatever it takes for you to achieve your end goal. I'm very hands on and easy to contact.

  Is it really possible to lose weight if I’m over 40 and have 3 kids?

This is the perfect time, my best results are from middle aged busy men who want to get lean. Age is just number my friend :)

   How exactly do you help?

I am available 24/7 through email, WhatsApp and our weekly video calls. The plan will need tweaking at some point - I'm here to make sure you follow through with your goal.

I give you the tools you need to succeed.

   Will I get the support I need when my body stops changing?

Absolutely, this is why trainSHARPE is results based only. I do what  ever it takes to manipulate the plan until you're happy.

  Can I pay you after I lose the weight?

Can I treble the price then? you won't recognize yourself after 90 days.

  Can I find the foods you give anywhere ?

Yes absolutely, I design all plans with the foods you enjoy, like the most and what fits best into your lifestyle. Simplicity !

  How do I know if I’m ready to join your program? I feel I am way too busy with my work and kids. I hardly have time to take a shower.

This is exactly why you need help, I take all the thinking and stress away from you. By tailoring plans around your lifestyle.

  Do you believe in rapid fat loss or slow and steady?

Slow and steady wins the race. To fast leads to losing muscle mass and causes an aggressive rebound after the plan ( you'll add the weight back plus more)

   I’ve hired other ‘online fitness coaches’ and didn’t get results. How do I know this will work?

Yes this annoys me - awful coaches damaging peoples body with quick fixes. You're in safe hands buddy 

Results are guaranteed - or money back guaranteed.

   I’m scared to invest.

Investing in yourself is priceless. It's the best investment a man can make. To be honest, if money is a factor then the program is not for you.  I coach serious and ambitious men only.

 I am just coming back after an injury. Can you still help me?

Yes, I tailor all programs to accommodate all abilities. We'd have to have a call first to see how I can help.

  I am afraid to try another workout routine… I’ve tried so many...

Have you tracked periodization, tried to mix strength & hypertrophy training in the same session, pushed your lactate acid threshold to the max so you burn more fat and been coached by anyone who has a proven method ?

  How do I keep losing weight after I hit a plateau?

I manipulate training/energy output and adjust calories so that doesn't happen. Every one experiences different outcomes - that's why I'm here. To make sure you don't hit a plateau.

  Do you include check in’s to make sure I’m staying on track?

Most definitely ! This is my favorite part of the week. we have weekly calls and you have unlimited access to me on my private number.

  Do I need to train at a gym or can can I train from home?

I only design personal coaching plans that are gym based.

   What if I’m skinny fat and I need to get rid of my belly and shape up?

The goal is always train to get strong and eat to perform.
The belly would go very quickly.

  How long does your program last?

A minimum of 12 weeks

  Is there a discount if you pay-in-full?

For 6 Months upfront yes- after the 90 days id set you up on my reverse 90 day reverse diet and lean mass building system.

  I have never hired a fitness coach and it’s intimidating. Shouldn’t I make some progress on my own first?

This will take you even longer to achieve any sort of progress. 
Save time and get it right on the first attempt.
I will save you one year of trying to figure it out

  How will I know what the exercises are?

All plans come with exercise video demonstration.

  What if I have food allergies? Will you force me to eat what’s on your meal plan?

I aim to make your life as easy as possible and design the plan around what you like.

  Can I still drink wine on the weekends?

Yes, if its accounted for in your calorie intake

   I travel like crazy and always blow my diet on the road. Can you still help?

I plan everything around your lifestyle and find solutions so this doesn't happen

   How do I pay and lock in my spot?

I can do that over the phone

  Can I speak to someone before I make a final decision?

Let's talk about it on our free strategy call. 

Questions? We're here for you. Email our world-class Support Team at info@train-sharpe.com We're rooting for your success!



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I guarantee results if everything is followed and all task are complete or I will give you your money back

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